When cooperating with spirit, it is crucial that we remain rooted and safe.
It's crucial to have a solid foundation when providing and receiving healing.
Being grounded is always very advantageous to you.
But it's crucial that we have both protection and grounding when we engage in spiritual work, such as communicating with the dead, or for any spiritual practise.

I must bring up this topic with you because it appears that some people are either unaware of how to ground or protect or they simply do not understand how important it is.

It's not fun to try to communicate with spirits using tools, meditation, or visualisations.
It is important to take all spiritual work seriously.
Sadly, there are some people out there who treat it all like a game; this is foolish. The majority of spiritually minded people are fully aware of this.

Why is it required?
To ensure your security and health.

There are good and bad people in life, and the same is true in death!
People who seem to believe there are no such things as bad spirits should not be believed.
They are present!
I'm just pointing out the facts; I'm not trying to scare you in any way.
primarily under controlled circumstances but like attracts like.

If you are a good, kind, and caring person, you will draw other people who share your values.
The same holds true if someone on this plain isn't very nice, nasty or cruel, vengeful, into heavy drugs, etc. They will draw the same kind of spirit as they are themselves.

As I previously stated, communicating with spirits is safe when done in sacred spaces like this one or in spiritual churches.
We show people how to ground themselves and defend themselves.
Nothing can harm you if you properly perform the required exercises.

If you work with love and light, nothing bad will ever happen to you,
for those who experiment they may be asking for trouble if they engage in the dark side of the occult.

Today, the occult's dark side is given far too much attention.
With so many horror films being produced, it's no wonder that today's kids act out shady schemes after seeing them in movies of this genre.
They shouldn't be permitted to watch these films, but regrettably many of them do.

Those in spirit are interested in everything you are interested in.
They are faultless.
Our loved ones move in closer, watch, and listen if we talk about deceased family members while having a high vibration of loving energy around us, and occasionally suddenly want to make a statement.

The situation is exactly the same if you begin discussing or engaging in illegal occult practises.
Many people are totally unaware of this, but it is true that you start to draw in that kind of spirit.

Whatever the form Spirit adores attention.
And those who aren't so nice love nothing more than to cling to someone who is extremely defenceless and oblivious to what is happening.
Therefore, our advice to you is to consider your actions, words, and involvements before acting.

Work from a place of love and light, and nothing bad will happen to you.

The "roots" are one of the best ways to ground yourself.
I frequently employ this technique.

It is excellent.

Think of your feet as having solid, strong tree roots growing out of them.
You are being anchored by these roots, which extend far into the ground.
Another way to aid in grounding is to keep crystals in your pocket.

Being grounded can also be very helpful in day-to-day life.
It can improve emotional stability and equanimity.

It facilitates the release of energy.
For our own wellbeing, we must permit the release of some negative energies.

It enables us to use our healing potential in concrete ways.
Strength is both maintained and given.
It facilitates communication between the physical world and the spiritual worlds.
It aids in our advancement to higher spiritual levels.

What may occur if we are improperly grounded?
When working with spirits, it's possible to experience sudden lightheadedness or vertigo.

You might feel disoriented and experience palpitations.

You might experience static shocks, develop a sensitivity to light and sound, become argumentative without cause, nod off while meditating, or start to forget things.

Now that you are aware of the grounding component, let me explain the protection component.

We are in a physical body because we are on this earth's surface.
Those of us who are already on spiritual paths or are about to start ones will quickly come to understand that this life is much more than just our physical bodies.

Energy underlies everything around us, including ourselves.
Every one of us has experienced being in a room with others when suddenly another person enters the space.
You notice that the mood has abruptly changed from one of happiness to one with a slightly lower vibration.
This is due to the fact that you were able to detect and sense the individual's emotional and physical states.
We all emit energy, and throughout the day, we absorb bits of the energy from everyone we come into contact with.

If you will, their energy has entered your space.
Our individual energy fields, or auras, surround every part of our bodies.

We have to safeguard ourselves when beginning to work with spirits.
If we don't, we will encounter everything a spirit tries to convey to us.
Their vibration is much higher than ours, so whatever they send out to us will be felt and sensed by us.

Energy can be both good and bad, whether it comes from a living person or a deceased soul.
Being protected can aid us in fending off any unfavourable emotions and thoughts.

It's not nice to be surrounded by bad vibes.
It is best to be on the lookout for negative energy because you don't want to carry anyone else's baggage.
You might feel very uneasy or even ill when you are around negative energy.

You'll notice that as your spiritual awareness and sensitivity grow, so does your awareness of the energy around you.
Therefore, if we are working with spirits, it is crucial that we know what to do in order to avoid becoming vulnerable to any negative energy that we may encounter from either living individuals or discarnate souls.

Here are some strategies for preserving your safety.

Visualize the Holy Spirit's pristine white light enveloping you.
I refer to it as the Bubble Up approach.
Imagine yourself entirely enclosed in this transparent eggshell of pure white light.

Allow the Holy Light to slowly envelop your entire body.
It will begin at the top of your head and move down your body.

This light will completely shield you from the inside out.
Allow it to descend all the way to the soles of your feet; once there, this Holy light will instantly ignite the roots there, causing them to penetrate the soil.
No matter where you are, these roots will penetrate the earth's core and reach Mother Nature's protection zone.
These roots will encircle the large boulders and secure us.
If you are protected, as you use this technique, really spread your roots in your mind, nothing can hurt you.
Keep in mind to be grateful of the Divine and Earthly Realm.

Go in Peace.